H̶e̶a̶l̶t̶h̶L̶e̶s̶s̶

 "𝕐𝕠𝕦𝕣 𝕔𝕝𝕚𝕔𝕜𝕤 𝕙𝕒𝕧𝕖 𝕔𝕠𝕟𝕤𝕖𝕢𝕦𝕖𝕟𝕔𝕖𝕤" - ℂ𝕝𝕒𝕪 𝕁𝕠𝕙𝕟𝕤𝕠𝕟 𝐎𝐰𝐧 𝐈𝐓. 𝐈𝐓'𝐬 𝐮𝐩 𝐭𝐨 𝐲𝐨𝐮. #ThinkBeforeYouClick #EtechISNSH

              For the past months, the outbreak of Corona Virus Disease has led to global health crisis. The virus had spread around the world creating a global pandemic which we are experiencing until now. Because of this, community quarantine had to be implemented in order to prevent the further spread of the virus. Almost all of us were not used to it but we had to follow for our own sake.      Many have lost their jobs, no money to spend for food. Millions have suffered around the world, and some are still in sorrow for the sudden and unexpected death of their loved ones due to the virus. But this is not stopping us from doing the things that we do in our daily life. To everything that happened, we still have the choice to do what is right and what's best for everyone.      Amidst this global pandemic, we can still be productive by doing the things that we love or doing what's essential.  "If there's a will, there's a way", but this time let's be extra

          What is bullying? According to Merriam-Webster Dictionary, bullying is an abuse and mistreatment of someone vulnerable by someone stronger or more powerful. Bullying is really dangerous for the people who are experiencing it, especially to the teens. Teens are prone to bullying because of their disabilities and imperfections. Their fellow teens are also the ones who are bullies because of their arrogance and lack of discipline.            Teenagers who are stronger and more powerful are the ones who bully their fellow teenagers that are weak and have nothing to do with it. Bullying usually happens in school and the victims are students. Bullying is really a big effect to the students who are being bullied. They can't focus on their studies and later on will have low grades. They are the one who are lonely and have few friends or maybe none. If they are continued to be bullied, they could get trauma or phobia.            Bullying might lead to depression and thi

         Less than two months left to undergo my final junior high school life. I am very thankful to the teachers, students, and to everyone that make up Ilocos Sur National High School for the memorable experiences and great lessons that I have gained. For that, I will never regret that I chose this school, thanks to my parents who had forced me. In this last quarter of my last junior high school, I always continue to learn. Everyday I am grateful that I interact with the people that I love and my friends. My relationship with my classmates and teachers got deeper as time passes by.           For my past past days, I had observed that I find it hard to get motivated on Mondays because for me, my week end is not enough.  Sometimes I overthink too often and it's kinda annoying me. I felt like I own every problem in this world, I don't know why. So sometimes, I look in a mirror and try to speak to myself and ask myself, "What is really going on?" This happens to me

        When I was a kid,  I used to have plenty of dreams, I may not even remember some of it anymore. But most those dreams were just fantasies because I was just kid before. Now, as I'm becoming older and mature, I am now more aware of my environment and becoming more realistic. Not like when I was a kid anymore, although there is still some, nonetheless I now think of realities.             I have a lot of big dreams in my life. I wanted to become either a doctor, scientist, lawyer, pilot or an engineer. But I became more realistic and said to myself that I can't be studying all of my life just to learn all of these professions, I just have to choose one. Except for these, which are my ambitions, I wanted to be rich, not that crazy rich but in a way that all needs and some wants will be met. But I know that  if I just dream for it, nothing will happen. So, I have to work for it or do something 'bout it. Work hard, work smart and sacrifice, 'cause dreams without a

         Before the High School Day, many preparations and practices should be done first. Every year level has its own unique dance styles and choreographies . From Grade 7 to Grade 12 will be competing to each other and the winner will be in the decision of the audience or the judges. Many sacrifices should be given and each individual must pay attention  and be active during practice and especially during the event.         Ilocos Sur National High School celebrates this special occasion every school year. This is to commemorate the school's Foundation Day. Now, this year will mark the 118th High School Day celebration. The 118th High School Day is actually a two-day celebration which will be celebrated on March 1-2, 2020. The first day of the event will be the Coronation Day, wherein the new king and queen will be formally crowned. The second day will be the most awaited event, which will be having a lot of activities. The field demonstration will be one of the highlight of